Last night I dabbled with the Nike Training Iphone App and sweated to 30 mins of cardio drilling. Today I'll be working my lower body, running a 4 mile easy on the tmill, and eating this lovely bar:
Since i'm such a chocoholic, my goal is to eat one bar a day and increase this chocolate intake to three bars a day for maximum productivity.
I just had a nice potassium/carb rich breakfast with my daughter and i'm ready to get training started!
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